Indian Tandoor Chicken

Recipe: Indoor Tandoor Chicken Ingredients 1 cup plain plain yogurt (whole milk is preferred) 1 tablespoon lemon juice 1 teaspoon allspice 1 teaspoon fresh coarse ground black pepper 1 teaspoon ground cayenne pepper 1 teaspoon ground cinnamon 2 teaspoons ground cumin 1 teaspoon ground ginger 2 teaspoons salt 1 teaspoon smoked paprika 1 tablespoon finely minced ...

 

Turkey Burger

Recipe: Turkey Burger Ingredients 1.5 lbs of ground white meat turkey Fresh spinach Real Parmesan cheese Egg yolk Garlic Red onion Red pepper Olive oil Dijon mustard Worcester sauce Instructions In a sauce pan put in teaspoon olive oil Mix in 2 cloves, crushed garlic, finely chopped 1/2 red onion Let simmer on low heat for 5 ...

 

White Chicken Chili

Recipe: White Chicken Chili Ingredients 1 pound dried white beans, such as cannelloni or Great Northern, rinsed 1/2 teaspoon salt 1 tablespoon extra-virgin olive oil 1/4 teaspoon freshly ground black pepper 5 garlic cloves, minced 1/4 teaspoon red pepper flakes 1 large yellow onion, diced 5 cups low-sodium chicken broth 2 (4 1/2 ounce) cans chopped ...

 

Recipe: Quick Chicken with Gouda Gravy and Smashed Brocco-tatoes Ingredients 4 baking potatoes, peeled and cut into 1-inch chunks 2 tablespoons extra-virgin olive oil (EVOO) Salt 2 tablespoons butter 1 head broccoli-cut into 1-inch florets, stalks peeled and cut into 1/2-inch cubes 2 tablespoons flour 4 skinless, boneless chicken breast halves (6 ounces each) 1/2 cup ...

 

Oatmeal-Crusted Chicken Tenders

Recipe: Oatmeal Crusted Chicken Tenders Ingredients 1 cup regular oats 1/2 teaspoon salt 3/4 cup (3 ounces) grated fresh Parmesan cheese 1/4 teaspoon freshly ground black pepper 1 teaspoon chopped fresh thyme 1 pound chicken breast tenders Cooking spray Instructions Preheat oven to 450°. Place ...

 

Chicken Salad with Apples and Cranberries

Recipe: Chicken Salad with Apples and Cranberries Ingredients 3 cups diced cooked chicken 4 to 6 tablespoons mayonnaise 1/4 cup dried cranberries 2 teaspoons lemon juice 1/2 cup diced celery 1/8 teaspoon curry powder, or to taste 2 to 3 tablespoons finely chopped red onion 1/4 teaspoon salt, or to taste 1/2 cup diced apple 1/8 ...

 

Homemade Crunchy Chicken Nuggets

Recipe: Homemade Crunchy Chicken Nuggets Ingredients 1 lb boneless skinless chicken breasts, cut into nuggets 1/4 tsp salt 1 cup bread crumbs (Panko) Pepper 1/2 cup flour (unbleached, unbromated – can use gluten-free options like quinoa flour) 1-2 large egg whites, beaten Coconut or olive oil Seasonings like lemon pepper - optional Instructions If baking, preheat oven ...

 

Homemade Cheesy Chicken Nuggets

Recipe: Homemade Cheesy Chicken Nuggets Ingredients 1/2 lb boneless skinless chicken breasts, cut into nuggets 3/4 cup organic cornflakes (no additives), pounded into crumbs 1 whole egg 6 Tbsp finely grated Parmesan cheese Ground herbs like basil or oregano - optional Instructions Lightly beat egg in a small bowl. Mix cornflake crumbs, cheese and seasoning in another ...

 

Curried Chicken Satay

Recipe: Curried Chicken Satay Ingredients 1 whole skinless, boneless chicken breast (about 1 pound) 3 Tbsp rice vinegar 1 1/2 tsp curry powder 2 Tbsp mayonnaise 1/2 tsp ground cumin 1 Tbsp soy sauce Salt and pepper 2 tsp chopped fresh mint 1/2 cup plus 2 Tbsp peanut oil 1/2 tsp ground coriander Instructions Soak 24 short ...

 

Warm and Tasty Autumn Vegetable Bake

Recipe: Warm and Tasty Autumn Vegetable Bake Ingredients 10 Brussels sprouts 2-3 sweet potatoes 3 turnips (rutabagas – purple tops) 1 Tbsp fresh thyme 4 carrots 2-3 Tbsp olive oil or coconut oil 1 med/large sweet onion 1 Tbsp honey 1/4 cup chicken broth 1 lb apple-chicken sausage (1 inch pieces) (optional) Instructions Preheat oven to 400. ...

 

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